Dragon Fruit Chia Seed Pudding
Putting dragon fruit puree in your chia pudding will make this your very favorite start to the day!
Prep Time5 minutes mins
Refrigeration time1 hour hr
Total Time1 hour hr 5 minutes mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 152kcal
Author: Sula
- ½ cup almond milk or milk of choice
- 2 tablespoons chia seeds
- 2 tablespoons dragon fruit puree
- Toppings of choice: fresh fruit berries, or granola as desired
Add almond milk, chia seeds and dragon fruit to a small jar or bowl and stir to combine. Wait 2-3 minutes and stir again to break up any clumps of chia seeds.
½ cup almond milk, 2 tablespoons chia seeds, 2 tablespoons dragon fruit puree
Cover and refrigerate 1-2 hours, or overnight.
To eat, give your pudding a stir. It should be thick and ready to eat.
Top with fresh fruit and/or berries.
Toppings of choice: fresh fruit
Sweetener may be added, if desired. Agave syrup, honey, or regular sugar can be added to taste.
Nutrition estimates do not include optional toppings.
Calories: 152kcal | Carbohydrates: 13g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 184mg | Potassium: 98mg | Fiber: 9g | Sugar: 3g | Vitamin A: 13IU | Vitamin C: 0.4mg | Calcium: 301mg | Iron: 2mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.