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Strawberry & Blueberry Spinach Salad
Use the goodness of fresh berries to boost the nutrition and deliciousness of a spinach salad!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
6
Calories:
96
kcal
Author:
Sula
Ingredients
5
ounces
baby spinach
1
cup
blueberries
fresh
1
pint
strawberries, sliced
fresh
¼
cup
sliced almonds
¼
cup
feta cheese
crumbled
dressing of choice
Instructions
Thoroughly wash and dry the spinach and berries. Slice the strawberries evenly.
5 ounces baby spinach,
1 cup blueberries,
1 pint strawberries, sliced
Add all salad ingredients to a large bowl and toss gently to combine.
¼ cup sliced almonds,
¼ cup feta cheese
Add dressing of choice just before serving. Or, serve the dressing on the side for each person to add the amount they prefer.
dressing of choice
Notes
Nutrition calculation does not include salad dressing.
Nutrition
Calories:
96
kcal
|
Carbohydrates:
12
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.002
g
|
Cholesterol:
6
mg
|
Sodium:
91
mg
|
Potassium:
319
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
2264
IU
|
Vitamin C:
55
mg
|
Calcium:
84
mg
|
Iron:
1
mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.