Dragon Fruit Smoothie Bowl (Pitaya Bowl)
A vibrant and beautiful bowl of tropical fruit goodness!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Servings: 2 small bowls
Calories: 161kcal
Author: Sula
- ½ banana frozen slices
- 1 cup mango and/or pineapple frozen chunks
- 3.5 ounce dragon fruit puree
- ¼ cup coconut milk full fat
Add all ingredients to a blender or food processor.
Blend to a smooth consistency, scraping the sides of the work bowl or jar as needed.
Calories: 161kcal | Carbohydrates: 24g | Protein: 2g | Fat: 7g | Saturated Fat: 5g | Sodium: 35mg | Potassium: 306mg | Fiber: 3g | Sugar: 19g | Vitamin A: 912IU | Vitamin C: 33mg | Calcium: 16mg | Iron: 2mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.