Quinoa Edamame Salad
A fast and easy protein-packed salad
- 1 cup cooked quinoa
- ¾ cup frozen corn
- ¾ cup frozen edamame mukimame
- ¾ cup grape tomatoes cut in thirds
- ¼ cup crumbled feta cheese Mediterranean herb flavored
- salt and pepper to taste
Place edamame in a small bowl, add enough water to just cover the beans. Add a little salt. Microwave for 2 minutes on high. Add the corn to the same bowl and microwave for another minute until the corn is warm.
Cut the grape tomatoes into thirds.
Mix all ingredients together in a bowl and serve.
Calories: 151kcal | Carbohydrates: 21g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 113mg | Potassium: 363mg | Fiber: 4g | Sugar: 2g | Vitamin A: 270IU | Vitamin C: 7.8mg | Calcium: 75mg | Iron: 1.7mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.