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Quinoa Edamame Salad mixed and ready to serve
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5 from 1 vote

Quinoa Edamame Salad

A fast and easy protein-packed salad
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 151kcal
Author: Sula


  • 1 cup cooked quinoa
  • ¾ cup frozen corn
  • ¾ cup frozen edamame mukimame
  • ¾ cup grape tomatoes cut in thirds
  • ¼ cup crumbled feta cheese Mediterranean herb flavored
  • salt and pepper to taste


  • Place edamame in a small bowl, add enough water to just cover the beans. Add a little salt. Microwave for 2 minutes on high. Add the corn to the same bowl and microwave for another minute until the corn is warm.
  • Cut the grape tomatoes into thirds.
  • Mix all ingredients together in a bowl and serve.


Calories: 151kcal | Carbohydrates: 21g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 113mg | Potassium: 363mg | Fiber: 4g | Sugar: 2g | Vitamin A: 270IU | Vitamin C: 7.8mg | Calcium: 75mg | Iron: 1.7mg

Nutrition values are estimates only, using online calculators. Please verify using your own data.