Jalapeno Artichoke Dip
A delicious low carb dip, perfect for game day or parties. Serve with crackers or veggies - a crowd pleaser!
Servings: 20
Calories: 130kcal
Ingredients
- 12 ounces canned or jarred marinated artichoke hearts drained
- 8 ounces cream cheese
- ½ cup mayonnaise
- 1 tablespoon diced jalapenos pickled/canned
- 1 bunch green onions chopped
- 1 ½ tablespoons ranch seasoning
- 4 ounces Monterey Jack cheese shredded (about 1 cup)
- ½ cup Parmesan cheese shredded
Instructions
- Chop the artichoke hearts with a knife or in a food processor. If using a food processor, remove and set aside while mixing the other ingredients.12 ounces canned or jarred marinated artichoke hearts
- Add all other ingredients to the food processor and process until smooth.8 ounces cream cheese, ½ cup mayonnaise, 1 tablespoon diced jalapenos, 1 bunch green onions, 1 ½ tablespoons ranch seasoning, 4 ounces Monterey Jack cheese, ½ cup Parmesan cheese
- Combine with artichoke pieces, either in the food processor or simply stir together in a bowl.12 ounces canned or jarred marinated artichoke hearts
- Serve with cut up vegetables, crackers, tortilla chips or “dippable” of choice.
Video
Nutrition
Calories: 130kcal | Carbohydrates: 2g | Protein: 3g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 22mg | Sodium: 300mg | Potassium: 26mg | Fiber: 1g | Sugar: 1g | Vitamin A: 404IU | Vitamin C: 4mg | Calcium: 87mg | Iron: 1mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.