Freezer Meatballs
Pre-cooked meatballs are stored in the freezer, meal prep for busy weeknight meals
Servings: 8
Calories: 333kcal
Cost: Varies by grade of ground beef
Equipment
- Baking sheet
Ingredients
- 1 lb ground beef
- 1 lb ground pork
- ⅓ cup seasoned breadcrumbs
- 1 TB dried minced onion or onion powder
- 1 clove garlic minced
- 1 TB Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon ground pepper
- 2 large eggs
- 2 TB milk
Instructions
- Preheat oven to 400F.
- In large bowl, mix all ingredients together until fully combined.
- Prepare a baking sheet by spraying with oil or lining with foil.
- Form meatballs with your hands or a cookie scoop. Place on the prepared baking sheet, leaving space between the meatballs.
- Bake for 20 minutes at 400F.
- Remove from oven and allow to cool.
- To freeze, place baking sheet with meatballs in the freezer for an hour. Remove from freezer and transfer frozen meatballs into an airtight freezer-safe storage container. Return to freezer until needed.
Nutrition
Calories: 333kcal | Carbohydrates: 4g | Protein: 22g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 299mg | Potassium: 358mg | Fiber: 1g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 2mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.