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blue bowl of salmon dip surrounded by crackers.
5 from 22 votes
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Salmon Dip

Fresh flavors!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer
Cuisine: American
Servings: 10
Calories: 65kcal
Author: Sula

Ingredients

  • 8 ounces salmon filet
  • 2 TB olive oil
  • 3 TB lemon juice
  • Zest of one lemon
  • 2 TB crème fraiche
  • 1 TB fresh parsley chopped
  • 1 medium shallot finely chopped (about ¼ cup)
  • Salt and pepper to taste

Instructions

  • Preheat oven to 375F. Place salmon filet in a 8x8 baking dish and drizzle with olive oil, 2 tablespoons of lemon juice, and some salt and pepper. Bake for 15 minutes until cooked through and then set aside to cool.
  • Once salmon is cool enough to handle, break up into flakes and combine with the remaining lemon juice, lemon zest, parsley, shallot and crème fraiche. Season with salt and pepper and serve.

Notes

You can use a pouch of ready-to-eat salmon instead of cooking a filet. Just mix and serve!

Nutrition

Calories: 65kcal | Carbohydrates: 1g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 14mg | Sodium: 11mg | Potassium: 129mg | Fiber: 0.1g | Sugar: 0.4g | Vitamin A: 58IU | Vitamin C: 2mg | Calcium: 7mg | Iron: 0.3mg

Nutrition values are estimates only, using online calculators. Please verify using your own data.