Broccoli-Kale Salad
A healthy and delicious salad! Practically superfood in a bowl!
Servings: 10
Calories: 183kcal
Ingredients
Salad
- ½ bunch kale about 5 large leaves
- 12 oz broccoli slaw
- 1 cup dried cranberries (6 oz) sweetened
- 1 apple honeycrisp (small)
- ½ cup pepitas roasted and salted
Dressing
- ¼ cup apple cider vinegar
- ½ cup grapeseed oil
- ⅓ cup orange juice freshly squeezed, from one navel orange or 3 Clementines
- 1 TB honey
- ¼ teaspoon dried tarragon
- Salt and pepper to taste
Instructions
- Remove kale leaves from stems and place in colander to rinse. Place in a large bowl with a splash of olive oil and massage for 3 minutes. Cut kale into very small pieces and return to the bowl.
- Add package of broccoli slaw to the kale along with the dried cranberries.
- Core and dice the apple and add to the bowl.
- Add all dressing ingredients to a bowl or a jar with a tight fitting lid. Whisk or shake vigorously until well blended, then pour over salad. Mix well.
- Cover the bowl and refrigerate for at least an hour to allow the flavors to blend.
- Add pepitas and serve.
Video
Nutrition
Calories: 183kcal | Carbohydrates: 18g | Protein: 2g | Fat: 13g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 196mg | Fiber: 1g | Sugar: 12g | Vitamin A: 447IU | Vitamin C: 40mg | Calcium: 24mg | Iron: 1mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.