Baked Pineapple Salmon
Delicious sweet and savory taste
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: American
Servings: 6
Calories: 402kcal
Author: Sula
- 1 can pineapple slices drained
- 1 large salmon fillet 3 lb
- 3 TB butter melted
- 2 TB sweet chili sauce
- 2 TB cilantro freshly chopped
- 3 garlic cloves minced
- 1 teaspoon ginger freshly grated
- 2 teaspoon toasted sesame oil
- ½ teaspoon crushed red pepper flakes
- Salt and pepper
- Cooking spray for pan
- Optional: sliced green onions and lime wedges for serving
Preheat oven to 350F. Line a large rimmed baking pan with foil and grease with cooking spray. Lay pineapple slices in an even layer in the center of the pan.
Season the salmon on both sides with salt and pepper.
Place on top of pineapple slices.
In a small bowl or cup, whisk together butter, chili sauce, cilantro, garlic, ginger, toasted sesame oil, and red pepper flakes. Brush over salmon thoroughly, using all of the sauce.
Bake until salmon is cooked through, about 25 minutes or 145F on a meat thermometer.
Switch oven to broil.
Broil salmon for about 2 minutes until it is slightly golden.
Garnish with green onion slices and serve with lime wedges, as desired.
Calories: 402kcal | Carbohydrates: 4g | Protein: 45g | Fat: 22g | Saturated Fat: 6g | Cholesterol: 140mg | Sodium: 208mg | Potassium: 1117mg | Sugar: 3g | Vitamin A: 277IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 2mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.