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beet salad with goat cheese and chicken
5 from 37 votes
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Beet Salad with Goat Cheese

Enjoy all the yumminess of beets in salad form - with chicken or keep it vegetarian. It's delicious either way!
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Servings: 2 as a meal, 4-6 as a side
Calories: 275kcal
Author: Sula

Ingredients

  • 2- 3 medium beets about ½ pound total
  • 2 mandarin oranges
  • 2 oz goat cheese
  • ¼ cup walnuts
  • 4 oz mixed greens washed and patted dry
  • Optional: edamame or chicken breast

Instructions

  • Clean, cook and peel the beets by your preferred method. Cut into bite-sized pieces.
  • Peel and cut up the mandarin oranges and chop the walnuts as needed.
  • Assemble the salads by arranging the greens, followed by beet and orange pieces. Then add crumbled goat cheese and chopped walnuts.
  • For additional protein, add edamame or cooked chicken breast.
  • Serve with balsamic vinaigrette or other salad dressing as preferred.

Video

Notes

Nutrition estimates do not include optional ingredients.

Nutrition

Calories: 275kcal | Carbohydrates: 26g | Protein: 11g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 13mg | Sodium: 210mg | Potassium: 677mg | Fiber: 6g | Sugar: 18g | Vitamin A: 1574IU | Vitamin C: 42mg | Calcium: 112mg | Iron: 2mg

Nutrition values are estimates only, using online calculators. Please verify using your own data.