Grilled Pork Tenderloin
Tender and delicious!
Prep Time1 hour hr 5 minutes mins
Cook Time25 minutes mins
Resting time10 minutes mins
Course: Main Course
Cuisine: American
Servings: 4
Calories: 281kcal
Author: Sula
- 1 -1 ½ pound pork tenderloin
Marinade:
- ¼ cup soy sauce
- ¼ cup brown sugar
- 2 tablespoons sherry
- 2 tablespoons canola oil
- 1 small yellow onion chopped
- 1 garlic clove minced
Place all marinade ingredients in a bowl or plastic bag and mix. Add meat and close or cover. Marinate meat for 1 hour before cooking.
Preheat half the grill to create both direct and indirect areas of heat. Place the marinated tenderloin on the heated grates (direct heat) and sear for 1-2 minutes. Turn and sear another side of the meat. Repeat until the meat is completely seared.
Move tenderloin to indirect heat area of the grill. Insert meat thermometer and close lid. Grill temperature should be approximately 350F. Cook until internal temperature of the meat is 145F, about 20-30 minutes.
Remove meat from grill, place in shallow pan and cover with foil. Allow meat to rest, covered, for at least 10 minutes. Then slice and serve.
Calories: 281kcal | Carbohydrates: 17g | Protein: 25g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 74mg | Sodium: 874mg | Potassium: 535mg | Fiber: 1g | Sugar: 15g | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.