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Beef or steak kabobs cooking on the grill
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5 from 43 votes

Beef Kabobs in the Oven or Grill

You can enjoy these year-round!
Prep Time20 mins
Cook Time20 mins
Marinate time4 hrs
Course: Main Course
Cuisine: American
Servings: 6
Calories: 534kcal
Author: Sula

Ingredients

  • 1 ½ - 2 pounds lean beef cut into cubes
  • 16 oz mushrooms stems removed
  • 1-2 bell peppers seeded and cut into chunks
  • 1 large onion cut into large squares

Marinade:

  • cup Italian salad dressing oil based
  • cup olive oil
  • 1 tablespoon Worchestershire sauce
  • 1 tablespoon yellow mustard
  • 2 tablespoons red wine vinegar
  • 2 garlic cloves minced

Instructions

  • Combine marinade ingredients in a bowl or bag. Add beef cubes and cover or close. Let beef marinate for at least one, but up to 8 hours.
  • Thread meat and vegetables onto skewers. (If using bamboo, presoak the skewers in water before using)
  • Oven method: preheat oven to 375F. Place filled skewers onto a parchment-lined baking sheet.
  • Cook for 15-20 minutes, turning midway, until meat is done.
  • Grill: preheat grill for high heat and lightly oil the grates. Place skewers directly on the grill grates and cook, turning frequently, until meat is cooked through, about 15 minutes.
  • Once cooked (both methods) remove skewers to a shallow pan and cover with foil. Rest meat for 10 minutes before serving.

Video

Nutrition

Calories: 534kcal | Carbohydrates: 7g | Protein: 60g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 164mg | Sodium: 339mg | Potassium: 1235mg | Fiber: 2g | Sugar: 5g | Vitamin A: 621IU | Vitamin C: 29mg | Calcium: 34mg | Iron: 7mg

Nutrition values are estimates only, using online calculators. Please verify using your own data.