Beef Kabobs in the Oven or Grill
You can enjoy these year-round!
Servings: 6
Calories: 534kcal
Ingredients
- 1 ½ - 2 pounds lean beef cut into cubes
- 16 oz mushrooms stems removed
- 1-2 bell peppers seeded and cut into chunks
- 1 large onion cut into large squares
Marinade:
- ⅓ cup Italian salad dressing oil based
- ⅓ cup olive oil
- 1 tablespoon Worchestershire sauce
- 1 tablespoon yellow mustard
- 2 tablespoons red wine vinegar
- 2 garlic cloves minced
Instructions
- Combine marinade ingredients in a bowl or bag. Add beef cubes and cover or close. Let beef marinate for at least one, but up to 8 hours.
- Thread meat and vegetables onto skewers. (If using bamboo, presoak the skewers in water before using)
- Oven method: preheat oven to 375F. Place filled skewers onto a parchment-lined baking sheet.
- Cook for 15-20 minutes, turning midway, until meat is done.
- Grill: preheat grill for high heat and lightly oil the grates. Place skewers directly on the grill grates and cook, turning frequently, until meat is cooked through, about 15 minutes.
- Once cooked (both methods) remove skewers to a shallow pan and cover with foil. Rest meat for 10 minutes before serving.
Video
Nutrition
Calories: 534kcal | Carbohydrates: 7g | Protein: 60g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 164mg | Sodium: 339mg | Potassium: 1235mg | Fiber: 2g | Sugar: 5g | Vitamin A: 621IU | Vitamin C: 29mg | Calcium: 34mg | Iron: 7mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.