Pan Fried Asparagus
An easy and delicious stove top method for the very best asparagus!
- 1 pound asparagus fresh, trimmed
- 2 Tablespoons olive oil
- 2 Tablespoons butter
- 1 shallot sliced thin
- 1 garlic clove minced
- 1 teaspoon salt
- ¼ teaspoon black pepper
Heat olive oil in a skillet over medium heat. Add asparagus, salt, pepper and butter and cook, tossing frequently, for 5 minutes.
Add shallot. Continue tossing and cooking for 3-5 minutes, until asparagus is fork-tender. Add garlic in the last 30-60 seconds of cooking time. Total cooking time will vary according to the thickness of the asparagus spears.
Calories: 141kcal | Carbohydrates: 6g | Protein: 3g | Fat: 13g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 635mg | Potassium: 256mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1033IU | Vitamin C: 7mg | Calcium: 34mg | Iron: 3mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.