Keto Chicken Taco Casserole
A creamy and cheesy chicken casserole with delicious Tex-Mex flavors! Low carb and keto friendly!
Servings: 5
Calories: 420kcal
Ingredients
- 2 ounces cream cheese softened
- ½ cup sour cream
- ½ cup salsa
- 1 pound chicken cooked and shredded (about 2-3 cups)
- 1½ - 2 cups shredded cheese Mexican blend
- 1 Tablespoon taco seasoning
- 2 teaspoons minced dried onion
Instructions
- Preheat oven to 375F. In a medium to large mixing bowl, mix the cream cheese, sour cream and salsa with the spices until smooth. Add in the shredded chicken and half the shredded cheese.1 pound chicken, 2 ounces cream cheese, ½ cup sour cream, ½ cup salsa, 1½ - 2 cups shredded cheese, 1 Tablespoon taco seasoning, 2 teaspoons minced dried onion
- Transfer to a shallow baking dish and top with the remaining cheese.1½ - 2 cups shredded cheese
- Bake, uncovered, about 20 minutes until hot and bubbly.
Video
Nutrition
Calories: 420kcal | Carbohydrates: 5g | Protein: 27g | Fat: 33g | Saturated Fat: 17g | Trans Fat: 1g | Cholesterol: 119mg | Sodium: 800mg | Potassium: 264mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1058IU | Vitamin C: 2mg | Calcium: 445mg | Iron: 1mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.