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Avocado Toast
13 ideas to mix up your avocado toast routine!
Prep Time
2
minutes
mins
Cook Time
3
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
Calories:
236
kcal
Author:
Sula
Ingredients
1
slice
bread
½
avocado
Instructions
Toast bread
1 slice bread
Slice or disrupt the avocado half with a fork to facilitate spreading.
½ avocado
Spread the avocado onto teh toast and the finish with toppings of choice.
Notes
Nutrition estimates are for the bread and avocado, and do not include optional toppings.
Nutrition
Calories:
236
kcal
|
Carbohydrates:
22
g
|
Protein:
5
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Trans Fat:
1
g
|
Sodium:
152
mg
|
Potassium:
538
mg
|
Fiber:
8
g
|
Sugar:
2
g
|
Vitamin A:
147
IU
|
Vitamin C:
10
mg
|
Calcium:
51
mg
|
Iron:
2
mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.