Arugula Avocado Salad
This delicious fresh salad is made with arugula, avocado, grape tomatoes, and Parmesan cheese. It's perfect for anyone looking to eat healthier.
Servings: 4
Calories: 363kcal
Ingredients
- ¼ cup olive oil extra-virgin
- 2 tablespoons lemon juice fresh squeezed
- 1 garlic love minced
- salt and pepper - to taste
- 5-6 ounces baby arugula
- 1 avocado chopped
- 1 cup grape tomatoes halved
- ½ cup walnuts rough chopped
- ½ cup shaved Parmesan cheese
Instructions
- In a small bowl, whisk the olive oil, lemon juice, garlic until combined. Add salt and pepper to taste. Set aside.¼ cup olive oil, 2 tablespoons lemon juice, 1 garlic love, salt and pepper - to taste
- Place arugula in a large salad bowl and add about half the dressing. Toss gently to coat.5-6 ounces baby arugula
- Top arugula with tomatoes and avocado. Add remaining dressing and toss again.1 avocado, 1 cup grape tomatoes
- Top salad with walnuts and Parmesan cheese and serve.½ cup walnuts, ½ cup shaved Parmesan cheese
Nutrition
Calories: 363kcal | Carbohydrates: 10g | Protein: 9g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 17g | Cholesterol: 9mg | Sodium: 216mg | Potassium: 550mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1326IU | Vitamin C: 19mg | Calcium: 231mg | Iron: 2mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.