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Keto Strawberry Smoothie garnished with a fresh berry. Purple flowers and a bowl of berries in the background
5 from 75 votes
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Keto Strawberry Smoothie

This low carb smoothie is the perfect start to your day!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 184kcal
Author: Sula

Video

Ingredients

  • 1 cup strawberries frozen, halved
  • 1 ½ cup almond milk
  • 1 scoop MCT powder
  • 1 Tablespoon confectioners sweetener I use Swerve

Instructions

  • Add all ingredients to a blender.
    1 cup strawberries, 1 ½ cup almond milk, 1 scoop MCT powder, 1 Tablespoon confectioners sweetener
  • Blend on high speed until well mixed, about 30-60 seconds. Pour into a glass to serve.

Notes

If using fresh strawberries, add a cup of ice when blending.

Nutrition

Calories: 184kcal | Carbohydrates: 13g | Protein: 3g | Fat: 14g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 489mg | Potassium: 220mg | Fiber: 4g | Sugar: 7g | Vitamin A: 17IU | Vitamin C: 85mg | Calcium: 473mg | Iron: 1mg

Nutrition values are estimates only, using online calculators. Please verify using your own data.