Confetti Corn Zoodle Bowl
A delicious veggie bowl made with zucchini noodles
- ¼ zucchini spiralized
- 1 ear corn
- 2/3 c grape tomatoes
- 1 carrot
- 2/3 cup edamame
- ½ cup Greek yogurt
- 2 TB lemon juice
- 2 TB olive oil extra virgin
- ½ tsp salt
- Dash garlic powder
Mix dressing ingredients together and set aside to allow flavors to blend.
Steam corn by placing whole ear (husk and silk removein a microwave safe dish, cover and microwave 3 minutes. Let sit covered 2 minutes. Remove to cool and then cut kernels from the cob using a sharp knife.
Peel and cut carrot into medallions. Place in microwave-safe bowl with edamame. Add enough water to just barely immerse. Cover and microwave 3 minutes. Drain.
Cut tomatoes in half.
Combine all vegetables in a bowl and top with about 2 tablespoons of dressing, or more to taste.
Calories: 552kcal | Carbohydrates: 41g | Protein: 26g | Fat: 35g | Saturated Fat: 5g | Cholesterol: 5mg | Sodium: 1266mg | Potassium: 1158mg | Fiber: 9g | Sugar: 16g | Vitamin A: 10551IU | Vitamin C: 38mg | Calcium: 195mg | Iron: 3mg
Nutrition values are estimates only, using online calculators. Please verify using your own data.