Today I’ve made another super-easy dip to help round out your appetizer buffet. Like my Heath Bar Dip, this one is a sweet highlight for apple slices. It combines Greek yogurt with peanut butter so you can feel like you’re having something a little healthy among all the “heavier” appetizers out there.
Ingredients
You probably think you know this already from the name, right? Well, there are actually 3 ingredients needed:
- Greek yogurt (vanilla flavored)
- Peanut butter (creamy)
- Honey
The first time I made this, it was based upon a description my daughter gave me. It is her 5-year-old’s favorite item at an area restaurant. I made it with just yogurt and peanut butter. It was, in my opinion, good-but-could-be-better.
The addition of a little honey makes the difference. The honey enhances the sweetness without making it “too much.”
How to make this Greek yogurt with peanut butter dip
With only 3 ingredients, you know it can’t be hard right?
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Basically, measure and mix.
Yes, that’s it. No heating, microwaving, double boiling or baking. Nothing has to be brought to room temperature, assuming your peanut butter and honey are already there. Just stir everything together until smooth, and serve.
Variations and serving ideas
The easiest variation with this dip is for the yogurt. I have used both plain and vanilla yogurt with success. I have also used non-dairy Greek yogurt made from almond milk which tasted exactly like the real yogurt version, so if you are avoiding dairy this will be a good alternative for you!
Vegans: in addition to the yogurt substitution above, you’ll want to swap out the honey. Try agave syrup. I haven’t tried this yet but I think it will work pretty well with these flavors.
Serving ideas
I serve this with apple slices, and it would work with other cut up fruit. But it could also be served with graham crackers, cookies (think Nilla Wafers – yum!) or maybe even pretzels. Try different combinations and see which is your favorite!
Who knew? Combine Greek yogurt with peanut butter for a super delicious dip!
📖 Recipe
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Greek Yogurt Peanut Butter Dip
Ingredients
- 5.3 oz Greek yogurt vanilla or plain
- 3 Tablespoons peanut butter creamy
- 1 Tablespoon honey
Instructions
- Place all ingredients in a small bowl.
- Stir until well combined and smooth.
Video
Nutrition
Nutrition values are estimates only, using online calculators. Please verify using your own data.
nancy
lovely no fuss dip - great on toast
Sula
Great idea!
Kalin Williams
Such a perfect dip for apples! And so incredibly easy too
Sula
Gotta love that combo, right?
Cindy Mom the Lunch Lady
This is one of my favourite post workout snacks. So easy to whip up and full of protein to refuel those tired muscles.
Sula
Oh yes, these nutrients are perfect to have after a workout!
Dawn Conklin
Love how easy this yogurt peanut butter dip is to make! It is so delicious and perfect for apples. We used it for dipping celery sticks and baby carrots too. I always liked peanut butter on celery and this dip is even better on it!
Sula
Oh yes I love it on celery too. Haven't tried baby carrots yet, thanks for the idea!
Bobbie
I love a simple and healthy recipe that I can make quick for my daughter’s after school snack!
Sula
Kids love it!
Emily
My favorite dip of all time!! I make this all the time.
Sula
Its so easy, you can totally make it on repeat!
connie
What a wonderfully simple way to enjoy a healthy & delicious snack! I’ve never thought of combining peanut butter with yogurt. Such a great idea!
Sula
It works great!
Vincit Omnia
Oops! Forgot to 5 star!
Sula
Thanks much!
Vincit Omnia
Two of my favorite things together. Genius!
Sula
who knew they would mix together so well??
Melinda
Wow! So simple but such a creamy peanut butter treat, especially with diced apples. I’ll make this several times a week!
Sula
Enjoy it!
Linda
I love how simple but brings out the best flavor this dip is. And with just 3 ingredients, I will have this on repeat often.
Sula
Yes, sometimes simple is best!
Julia
I eat so much Greek Yogurt, what a great way to spice it up a bit plus add some fruit!
Sula
Oh yes its a great variation for Greek yogurt!
Jessica Formicola
Apples and peanut butter are one of our favorite snacks! Can't wait to take it up a notch with this dip!
Sula
Yes, this definitely takes that concept up a notch. It's very smooth and creamy!
Marina
What a great dip! Absolutely love peanut butter and what a great combination! Thank you
Sula
You're welcome, I'm so glad you like it!
Jessie
This looks like an amazing dip to have with pretzels and fruit!
Sula
It is - I hope you try it!
Jesske
I make this dip all the time and it’s the perfect healthy snack with fruit or pretzels!
Sula
Don't you love the feeling of having a dip that's actually healthy?
Emily Flint
My son and I LOVE this dip! It's so easy to make and such a healthy treat for both of us. Delicious!
Sula
Its become a fast favorite here for sure!
Gabriela Herrera
I love the simplicity of this snack. So many great ingredients and such a complete little meal to fit in when you are in a rush. The peanut butter with just the right amount of protein with the creaminess of the yoghurt and the crispness of the apples is a match made in snack heaven.
Sula
Yes, it just plain works!
Big Trouble
Ooo, this is really easy! And the ingredients are most things that people have anyway (I think?). Very cool! Thanks, Sula!
Sula
You're welcome, I hope you try it soon!