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    Home » Side Dishes

    Pan Fried Asparagus

    Modified: Feb 26, 2023 · Published: Mar 28, 2021 by Sula · This post may contain affiliate links · 12 Comments

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    Spring is here and that means asparagus season! And even though we can find asparagus pretty much year-round in the grocery stores these days, I still equate it with the Spring season. Asparagus, like all veggies, tastes just a little bit better in its natural season.

    And today I have a simple but delicious way to prepare it: pan fried asparagus.

    Ingredients needed

    • Fresh asparagus
    • Olive oil
    • Butter
    • Shallot
    • Garlic
    • Salt and pepper
    asparagus, garlic and a shallot

    How to pan fry asparagus

    Start with prepping your asparagus. Wash it well and break off the woody end. You can cut if you'd prefer but I have found that when I cut the ends I usually guess wrong, and am unhappy with the texture of many of my cooked asparagus spears.

    So instead, I snap off the ends. To do this, hold the spear by the thick end and grasp in the middle with your other hand. Bend the spear until it snaps. It will break naturally where the spear is tender. Your asparagus is now ready to be cooked.

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    Heat the oil in a skillet on medium heat. Add asparagus and butter plus a little salt and pepper. Sauté the asparagus for about 5 minutes, then add the shallot and sauté a few more minutes.

    The final ingredient is some minced garlic, which I prefer to add when the asparagus is almost done. This infuses a light garlic taste to the asparagus without the risk of burning the garlic-ick.

    Total cooking time will be about 10 minutes, however this will vary according to the thickness of the asparagus you have. Thicker asparagus will of course take a little more time. If you're not certain, use the very tip of a sharp knife to insert into a stem. This will help you judge the softness of the asparagus stem for you to decide when it is done to your preferred texture.

    Love asparagus? Here are some more recipe ideas:

    • Asparagus and Mushroom Galette
    • Asparagus and Cannellini Bean Salad
    • Grilled Asparagus
    pan fried asparagus pin

    Once you try pan fried asparagus you'll use it as your go-recipe over and over!

    📖 Recipe

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    pan fried asparagus on a gold rimmed plate
    5 from 49 votes
    Print Pin it! Save Saved!

    Pan Fried Asparagus

    An easy and delicious stove top method for the very best asparagus!
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Course: Side Dish
    Cuisine: American
    Servings: 4
    Calories: 141kcal
    Author: Sula

    Video

    Ingredients

    • 1 pound asparagus fresh, trimmed
    • 2 Tablespoons olive oil
    • 2 Tablespoons butter
    • 1 shallot sliced thin
    • 1 garlic clove minced
    • 1 teaspoon salt
    • ¼ teaspoon black pepper

    Instructions

    • Heat olive oil in a skillet over medium heat. Add asparagus, salt, pepper and butter and cook, tossing frequently, for 5 minutes.
      1 pound asparagus, 2 Tablespoons olive oil, 2 Tablespoons butter, 1 teaspoon salt, ¼ teaspoon black pepper
    • Add shallot. Continue tossing and cooking for 3-5 minutes, until asparagus is fork-tender. Add garlic in the last 30-60 seconds of cooking time. Total cooking time will vary according to the thickness of the asparagus spears.
      1 shallot, 1 garlic clove

    Nutrition

    Calories: 141kcal | Carbohydrates: 6g | Protein: 3g | Fat: 13g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 635mg | Potassium: 256mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1033IU | Vitamin C: 7mg | Calcium: 34mg | Iron: 3mg

    Nutrition values are estimates only, using online calculators. Please verify using your own data.

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    Reader Interactions

    Comments

    1. Natalie

      April 11, 2022 at 8:33 am

      5 stars
      I love asparagus this time of year. They are delicious and so healthy. I will definitely give your recipe a try. Love added shallots.

      Reply
      • Sula

        April 12, 2022 at 6:03 am

        Yes the shallots add a little extra something!

        Reply
    2. Blake Moon

      July 26, 2021 at 11:10 am

      5 stars
      Mmm... got a thing for asparagus! Thanks!

      Reply
      • Sula

        July 26, 2021 at 1:11 pm

        Asparagus is so special!

        Reply
    3. Colleen

      May 10, 2021 at 11:13 am

      5 stars
      We love asparagus and usually I steam it, but this looks like another great way to cook it. Will try soon!

      Reply
      • Sula

        May 10, 2021 at 4:10 pm

        Yes I always used to steam it but pan fried is a new favorite!

        Reply
    4. Brianna

      May 10, 2021 at 10:05 am

      5 stars
      The asparagus was super tender, I especially love the addition of shallots.

      Reply
      • Sula

        May 10, 2021 at 4:11 pm

        Yes the shallots give a nice extra layer of flavor.

        Reply
    5. Kasey

      May 10, 2021 at 8:57 am

      5 stars
      Asparagus is one of my favorite side dishes & it’s currently in season so this recipe is right on time. Thank you!

      Reply
      • Sula

        May 10, 2021 at 4:12 pm

        Oh yes it's a favorite of mine too - enjoy!

        Reply
    6. Emily Flint

      April 03, 2021 at 12:37 pm

      5 stars
      I love asparagus but have only ever made it in the oven. I love this recipe, it was so easy and turned out perfect!

      Reply
      • Sula

        April 03, 2021 at 1:32 pm

        I'm so glad, it's become my new go-to for asparagus!

        Reply
    5 from 49 votes (43 ratings without comment)

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