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    Home » Keto

    Keto Strawberry Fat Bombs

    Modified: Aug 24, 2025 · Published: Jan 24, 2020 by Sula · This post may contain affiliate links · 6 Comments

    Jump to Recipe

    You've seen me rhapsodize about chocolate cream cheese bombs. Naturally, that led me to another favorite taste: strawberry. I thought the transition from chocolate to keto strawberry fat bombs would be relatively simple. And I was right, although it did take some experimentation.

    My first couple of approaches were unsuccessful. Something was missing. Somehow, the "strawbs" weren't sweet enough.

    So I reached for a dependable, old school reliable: Jell-O! Sugar-free, of course, to keep things keto-friendly. The addition of strawberry Jell-O provided the added burst of flavor these strawberry fat bombs needed.

    plate piled with keto strawberry bites, AKA fat bombs.

    Ingredients

    ingredients: jello, cream cheese, butter, sweetener, sugar free chocolate, and chopped strawberries.

    How to make these fat bombs

    Just as with the chocolate version, assembly is simple. Just cream together the ingredients  using a hand mixer. Be sure to mix thoroughly to ensure all the granular Jell-O gets dissolved.

    You will enjoy the lovely pink color that develops. 😃

    ingredients getting mixed in a bowl by a hand mixer.

    If you want to keep the strawberry chunks intact, first whip the other ingredients first, until well combined. Then add the strawberries and mix to distribute.

    Form the creamed mixture by using a silicone mold or cookie scoop. If the mixture seems too soft for the cookie scoop, refrigerate 10-15 minutes to firm it up first.

    scooping strawberry mixture into a silicone mold with a cookie scoop.

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    If you don't have a mold, you can simply use the cookie scoop to place the portions onto a parchment paper-lined surface.

    Place formed bombs in the freezer until set (20-30 minutes).

    silicone mold filled with scoops of keto strawberry mix.

    Keep these keto snacks in the freezer, and remove a couple when the craving hits. If you let them sit at room temperature for a couple minutes, you will enjoy all the creamy goodness in every bite!

    3 finished keto strawberry fat bomb snacks on a plate, one is cut open to see inside.

    Add a little chocolate

    The next step involves chocolate. It's technically optional but in my world the words "chocolate" and "optional" don't belong together. I think a little touch of chocolate really lifts the flavor. After all, who doesn't like chocolate covered strawberries? And being "on a diet" doesn't require that we sacrifice all taste, right?!

    Melt some sugar-free chocolate (I use Lily's dark chocolate baking bars - they are Stevia sweetened!) in a small bowl by microwaving for two 30-second bursts. Stir until smooth.

    With a spoon, drizzle chocolate over the bombs.

    pile of chocolate drizzled keto strawberry fat bombs on a small plate.

    Store the finished keto strawberry fat bombs in an airtight container and place in the freezer. When you are ready for a rich and creamy treat, allow to thaw about 5-10 minutes.

    pin for keto strawberry bites AKA fat bombs.

    📖 Recipe

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    pile of sugar free snacks, keto strawberry fat bombs on a small plate.
    5 from 46 votes
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    Keto Strawberry Fat Bombs

    Deliciously "sweet", these sugar free snacks satisfy the cravings and preserve your keto diet!
    Prep Time10 minutes mins
    Freeze time20 minutes mins
    Total Time30 minutes mins
    Course: Appetizer, Snack
    Cuisine: American
    Servings: 20
    Calories: 77kcal
    Author: Sula

    Ingredients

    • 8 oz cream cheese softened
    • 4 TB butter softened
    • 3 TB powdered sweetener Swerve
    • 0.3 oz package sugar-free Jell-O strawberry
    • ½ - ¾ cup chopped strawberries from frozen
    • 2 oz dark or sugar-free chocolate Optional

    Instructions

    • Cream all ingredients together with a hand mixer until smooth.
    • Spoon into silicone molds and freeze until firm.
    • If molds are not available, use a small cookie scoop to make bombs and place them on a parchment paper-lined surface before freezing.
    • Optional: To drizzle with chocolate, wait until the bombs are firm. Melt the chocolate in the microwave (2 - 30 second bursts work for me) and stir well. Drizzle over bombs with a spoon.
    • Store finished bombs in the freezer in an airtight container.

    Notes

    Allow frozen snacks to thaw at room temperature about 5 -10 minutes before eating.

    Nutrition

    Calories: 77kcal | Carbohydrates: 2g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 57mg | Potassium: 41mg | Fiber: 1g | Sugar: 1g | Vitamin A: 222IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg

    Nutrition values are estimates only, using online calculators. Please verify using your own data.

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    Reader Interactions

    Comments

    1. Tina Marie

      August 12, 2024 at 8:27 pm

      5 stars
      Easy and delicious! I added little vanilla. Now I'm thinking about how many flavor combinations I can create

      Reply
      • Sula

        August 13, 2024 at 7:09 pm

        Lots of possibilities!!!

        Reply
    2. Amy Liu Dong

      January 24, 2023 at 5:14 am

      5 stars
      I have never tried to make this, and it looks delicious!
      I will def make this at home!

      Reply
      • Sula

        January 24, 2023 at 7:02 am

        They are so yummy and satisfy the cravings!

        Reply
    3. Big Trouble

      January 24, 2020 at 8:34 am

      5 stars
      THESE ARE SO PRETTY!!! Also, "strawbs," ha ha ha. I love the way you write. 🙂 These look waaaaay better than actual chocolate-covered strawberries. And healthier, too. 😉

      Reply
      • Sula

        February 04, 2020 at 11:11 am

        I don't think I would EVER turn down a chocolate-covered strawberry, but these do come pretty close 🙂

        Reply
    5 from 46 votes (43 ratings without comment)

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