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    Home » Salads » Broccoli Kale Salad with Cranberries

    Broccoli Kale Salad with Cranberries

    Published: Mar 23, 2020 · Modified: Mar 27, 2022 by Sula · This post may contain affiliate links · 41 Comments

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    with Broccoli Slaw and Citrus Vinaigrette

    To illustrate how cooking sometimes takes its own path, this salad started with a completely different recipe that a friend shared years ago for a farro (grain) salad, which had a unique dressing: Clementine vinaigrette.

    The salad was good, but the real star was the dressing. I decided to make my own version with this tasty Broccoli-Kale Salad.

    With this recipe, I’m trying for something that resembles the sweet kale salad I sometimes get from Costco. My version has a little less sugar and a lot more control over the quantity.

    Plus, I do have occasional negative experiences with those store-bought, pre-mixed salads. By making my own, I always know how fresh it is.

    broccoli kale salad with cranberries in a serving bowl

    Why I love this salad

    This salad is both easy and healthy. I use pre-made broccoli slaw for convenience, which provides a ton of nutrition. Add in kale and cranberries and you really have a nutrition powerhouse in your bowl!

    One of the great features of this kale salad is how well it keeps. Leftovers are really no problem! They’re still delicious the next day.

    I can’t speak to how well it keeps beyond that – the salad never lasts longer than 2 days in this house. Yes, only two people here, LOL.

    Ingredients needed

    For the citrus dressing

    • Apple Cider Vinegar
    • Grapeseed Oil
    • Orange Juice
    • Honey
    • Tarragon (dried)
    • Salt + Pepper, to taste

    For the salad

    • Kale
    • Broccoli Slaw
    • Dried Cranberries
    • Apple
    • Pepitas
    bag of broccoli slaw

    I love that the mix includes a little carrot and purple cabbage for sweetness and color. It elevates this salad right into the superfood category!

    slaw added to bowl of kale

    How to make this broccoli kale salad with cranberries

    To start, prepare the kale by stripping the leaves from the stems and rinsing well. Place in a large bowl and massage for 3 minutes. Transfer to a cutting board and chop into very small pieces, then return the pieces to the bowl (Note: If preferred, you can also chop fine first and then massage).

    hand holding some kale leaves

    Add one 12-ounce bag of broccoli slaw mix to the bowl and one cup of sweetened dried cranberries.

    craisins added to bowl

    Quarter and remove the core from a small honeycrisp apple and dice (I do not peel the apple, but you can if preferred). Add the diced apple to the bowl.

    chopped apples added to the salad in a bowl

    Make the dressing by mixing grapeseed oil, apple cider vinegar, honey tarragon and citrus juice. Use fresh-squeezed juice from one naval orange, or 3 Clementine oranges. This will yield about ⅓ cup of juice. Shake or whisk vigorously until well combined.

    Add the dressing to the salad and mix, cover and refrigerate for at least an hour.

    pouring dressing into the bowl of broccoli kale salad

    The final ingredient is a half-cup of pepitas. I buy them already roasted and salted. Hint: In order to preserve their crunch, add these right before serving.

    broccoli kale salad in a white bowl

    This makes a big bowl of salad, with a sweet – but tangy – dressing that is warm weather friendly and potluck easy due to the omission of mayo.

    salad on a fork

    But don’t wait ‘til summer! It’s great to enjoy year-round!

    pin for broccoli kale salad

    More salad recipes to love

    • Mediterranean Spaghetti Squash Salad
    • Arugula Avocado Salad
    • Quinoa Edamame Salad
    • Mediterranean Chopped Salad
    • Chickpea Carrot & Arugula Salad
    broccoli kale salad with cranberries in a serving bowl
    5 from 53 votes
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    Broccoli-Kale Salad

    A healthy and delicious salad! Practically superfood in a bowl!
    Prep Time10 mins
    Refrigeration time1 hr
    Total Time1 hr 10 mins
    Course: Salad
    Cuisine: American
    Servings: 10
    Calories: 183kcal
    Author: Sula

    Ingredients

    Salad

    • ½ bunch kale about 5 large leaves
    • 12 oz broccoli slaw
    • 1 cup dried cranberries (6 oz) sweetened
    • 1 apple honeycrisp (small)
    • ½ cup pepitas roasted and salted

    Dressing

    • ¼ cup apple cider vinegar
    • ½ cup grapeseed oil
    • ⅓ cup orange juice freshly squeezed, from one navel orange or 3 Clementines
    • 1 TB honey
    • ¼ teaspoon dried tarragon
    • Salt and pepper to taste

    Instructions

    • Remove kale leaves from stems and place in colander to rinse. Place in a large bowl with a splash of olive oil and massage for 3 minutes. Cut kale into very small pieces and return to the bowl.
    • Add package of broccoli slaw to the kale along with the dried cranberries.
    • Core and dice the apple and add to the bowl.
    • Add all dressing ingredients to a bowl or a jar with a tight fitting lid. Whisk or shake vigorously until well blended, then pour over salad. Mix well.
    • Cover the bowl and refrigerate for at least an hour to allow the flavors to blend.
    • Add pepitas and serve.

    Video

    Nutrition

    Calories: 183kcal | Carbohydrates: 18g | Protein: 2g | Fat: 13g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 196mg | Fiber: 1g | Sugar: 12g | Vitamin A: 447IU | Vitamin C: 40mg | Calcium: 24mg | Iron: 1mg

    Nutrition values are estimates only, using online calculators. Please verify using your own data.

    Check out my Web Story for this excellent salad!

    « Massaged Kale
    Stromboli with Puff Pastry »

    Filed Under: Salads Tagged With: Salads and sides

    Reader Interactions

    Comments

    1. Gina Abernathy

      April 07, 2021 at 8:32 pm

      5 stars
      This looks fabulous! I could eat this everyday.

      Reply
      • Sula

        April 08, 2021 at 1:39 pm

        That's exactly how I feel about it!

        Reply
    2. Cindy Mom the Lunch Lady

      April 07, 2021 at 7:27 pm

      5 stars
      Kale makes such a great base for salads. The dressing sounds perfect with the earthy broccoli/kale combination.

      Reply
      • Sula

        April 08, 2021 at 1:41 pm

        Yes the dressing helps balance with a little sweetness.

        Reply
    3. Leah

      April 07, 2021 at 7:15 pm

      This sounds amazing! I love a good salad.

      Reply
      • Sula

        April 08, 2021 at 1:41 pm

        I'm the same! I feel so healthy when I have this!

        Reply
    4. Jeannie

      April 07, 2021 at 7:02 pm

      5 stars
      I can add this to my dinner soon, I love a good healthy meal 🙂 I need to check our grocery for that broccoli slaw or I can make my own mix.

      Reply
      • Sula

        April 08, 2021 at 1:41 pm

        Yes I hope you can find it, it makes it much easier to make!

        Reply
    5. Mihaela | https://theworldisanoyster.com/

      April 07, 2021 at 2:06 pm

      5 stars
      I always thought that kale should be steamed. It makes sense to massage it as you would cabbage - it is, after all, a type of cabbage:) This is a better way to keep the vitamins in it.

      Reply
      • Sula

        April 07, 2021 at 5:54 pm

        Yes, and it's amazing how tender the kale becomes after massaging!

        Reply
    6. Lottie

      April 07, 2021 at 11:18 am

      5 stars
      cranberries and broccoli sound like a wonderful combo!

      Reply
      • Sula

        April 07, 2021 at 5:54 pm

        They are so good together!

        Reply
    7. Neha

      August 28, 2020 at 3:33 pm

      What a fun and healthy salad recipe. I simply love to top my salads with pepita seeds, can't wait to try this one!

      Reply
      • Sula

        August 28, 2020 at 6:02 pm

        I hope you try it soon!

        Reply
    8. Lisa | Garlic & Zest

      August 28, 2020 at 2:52 pm

      5 stars
      So convenient and SO healthy! Love those cranberries and pepitas! I'd add grilled chicken and serve it for dinner!

      Reply
      • Sula

        August 28, 2020 at 6:04 pm

        Oh yes it would be awesome with some grilled chicken. I'm having it tonight with salmon. 🙂

        Reply
    9. Anita

      August 28, 2020 at 2:33 pm

      5 stars
      This is a great make-ahead salad. Great tips for adding pepitas right before serving since everyone love the crunchiness of pepitas. 🙂

      Reply
      • Sula

        August 28, 2020 at 6:03 pm

        Yes, I LOVE that I can make it ahead of time. In fact, I made it today for dinner tonight!

        Reply
    10. Colleen

      August 28, 2020 at 2:31 pm

      5 stars
      What a healthy and delicious salad. It was perfect for our lunch today!

      Reply
      • Sula

        August 28, 2020 at 6:03 pm

        I'm so glad you liked it!

        Reply
    11. Emily Woodward

      August 27, 2020 at 6:08 pm

      5 stars
      This looks great! Can't wait to try it out

      Reply
      • Sula

        August 28, 2020 at 8:22 am

        I hope you try it soon!

        Reply
    12. Amanda Marie Boyle

      August 27, 2020 at 5:18 am

      5 stars
      Great salad. I love the use of pepitas. I keep forgetting I should add things like this to my dishes!

      Reply
      • Sula

        August 27, 2020 at 7:29 am

        I love pepitas - so tasty! They make a great snack!

        Reply
    13. Angela

      August 27, 2020 at 4:47 am

      5 stars
      Looks healthy:) I will try to make it for sure

      Reply
      • Sula

        August 27, 2020 at 7:30 am

        Healthy and yummy. 🙂 I hope you give it a try!

        Reply
    14. patricia @ grab a plate

      August 14, 2020 at 9:36 am

      5 stars
      The perfect lunch! I love the idea of adding farro (one of my favorite things), but this is lovely just the way it is - all the greens & crunch!

      Reply
      • Sula

        August 14, 2020 at 9:44 am

        Oh yes I love all the greens!

        Reply
    15. Beth

      August 14, 2020 at 9:21 am

      5 stars
      Always looking for something new and healthy! This salad looks delicious! Can't wait to give this a try!

      Reply
      • Sula

        August 14, 2020 at 9:43 am

        I hope you try it soon!

        Reply
    16. Toni Dash

      August 14, 2020 at 8:53 am

      5 stars
      This is really a delicious salad! Everyone at my house loved it!

      Reply
      • Sula

        August 14, 2020 at 9:08 am

        I'm glad you liked it! Its yummy and healthy all at once!

        Reply
    17. veenaazmanov

      August 14, 2020 at 8:46 am

      5 stars
      Crunchy, Nutty, Sweet and Sour. Love the combinations. Looks healthy too. A unique salad for sure.

      Reply
      • Sula

        August 14, 2020 at 9:08 am

        Thank you, its definitely all those things!

        Reply
    18. gina

      August 14, 2020 at 8:28 am

      5 stars
      Love the pepitas in this for the crunch, they're one of my favorite salad toppings!

      Reply
      • Sula

        August 14, 2020 at 8:36 am

        Oh yes, I love pepitas so much!

        Reply
    19. Big Trouble

      March 23, 2020 at 8:50 am

      5 stars
      Oh my, this looks healthy AND filling! Yum! What a fun but simple salad. Thanks for sharing, Sula!

      Reply
      • Sula

        March 23, 2020 at 11:04 am

        That's exactly it - fun but simple!

        Reply
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