‘Tis the season! Salad season, that is. Ring in the summer with marvelous fresh fruits and vegetables. For me, cucumbers and tomatoes are tops. Salads are needed for this in-season produce!!!
This salad takes inspiration from two others on this site. One is my Greek Cucumber Salad, with its main ingredients of cucumbers, tomatoes, and red onion. And the balsamic vinaigrette dressing is reminiscent of a Caprese salad. Taking these favorite tastes and making a new salad is an easy button for sure. That’s what summer is all about!
Ingredients for Balsamic Cucumber Tomato Salad
It’s a pretty simple ingredient list, and experimenting with different combinations, etc. is easy, as I describe below.
- Cucumber (English)
- Grape Tomatoes
- Red onion
- Avocado
- Balsamic vinegar
- Olive oil
- Salt and black pepper
How to make this cucumber tomato salad with balsamic
I like to make this salad up before I start the rest of the meal, waiting only to add the avocado at the end. It does great just hangin’ out in the fridge for a few hours.
Place cucumbers, tomatoes and onions in a bowl Mix up the balsamic dressing Pour the dressing into the bowl Mix well and refrigerate Just before serving, add avocado Mix and serve
Start by cutting the cucumber into chunks, halving the grape tomatoes and slicing the onion. Whisk the vinegar and oil together and season with salt and pepper. Pour this over the veggies and toss to combine. Refrigerate until ready to serve, then cut up the avocado and add to the salad just before serving.
This salad goes perfectly with all your grilled summer delights!
Balsamic Cucumber Tomato Salad
Ingredients
- 1 English cucumber
- 10 oz grape tomatoes
- ½ red onion medium
- 2 Tablespoons balsamic vinegar
- 2 Tablespoons olive oil extra-virgin
- Salt and pepper – to taste
- 1 avocado large
Instructions
- Chop the cucumber into chunks, halve the tomatoes, and slice the onion. Add all to a medium bowl.
- In a cup or small bowl, whisk together the olive oil and balsamic vinegar. Add salt and pepper and whisk again.
- Add dressing to the bowl and toss gently to distribute. Refrigerate until ready to serve.
- Just before serving, cut the avocado into cubes and add to the bowl. Toss gently.
Video
Nutrition
Nutrition values are estimates only, using online calculators. Please verify using your own data.
Ingredient options/substitutions for this salad recipe
Cucumber:
I love English cucumbers because of their thin skin. It means I don’t have to peel!! But feel free to use other cucumber varieties if you prefer.
Tomato:
I always default to grape tomatoes because they have a little extra sweetness in every bite. But cherry tomatoes are a great substitute. You could even chunk up a Roma or a slicing tomato. They are the best when in season!
Red onion:
In the world of onions, the red variety is described as “sweet.” That always feels wrong to me when describing an onion. You can substitute with a white or yellow onion if desired. Just be aware that other onions can impart an extremely strong taste and could potentially overwhelm the other flavors in this salad.
Avocado:
I love the creamy texture the avocado adds to this salad. In addition to providing healthy fats, the avocado helps give a feeling of satiety, or fullness, from eating this salad. However, if you prefer to use cheese, some fresh mozzarella or feta would work well.
Dressing:
If you have a favorite way to make a balsamic vinaigrette dressing, give that a try for this salad. For even more convenience, bottled balsamic vinaigrette dressing works great. #nojudging #stillcountsashomemade
More summer salad recipes for you to try:
- Greek Cucumber Salad
- Grape Tomato Mozzarella Salad
- Corn Tomato Avocado Salad
- Chickpea, Carrot and Arugula Salad
Did you know?
You probably know that tomatoes are actually a fruit. But did you realize that that same is true of cucumbers? Because a cucumber grows from the flower part of a plant, it is botanically considered a fruit. Which makes it just another in a long list of veggies that are actually fruits. We probably need a whole new classification system for these. Fregetables, maybe?
Meenakshi Thakur
Love balsamic dressings. This one looks great..such an easy and delicious salad. thanks for sharing.
Sula
Easy and delicious is perfect for summer in my book!
AISilva
You had me at avocado! Then you had me again at 10 mins. I love this delicious and simply salad. I can't wait to make this for lunch next week. Perfect light meal as the weather heats up especially! Thank you!
Sula
Thank you, I agree. Summer salads need to be light and filling at the same time, and especially great when they are easy and fast!
Scarlet
I love cucumber and tomato salad. So fresh and summery!
Sula
Me too! If I have both cucumber and tomato in a salad I am always happy with it!
veenaazmanov
Simple and best healthy Summer option. So easy and quick to make. I can have it everyday for Dinner too.
Sula
Oh, I'm the same. I can have it every day and never get tired of it!
Toni Dash
I love the combination of flavors!!
Sula
I'm so glad you like it!
Sharon
This is a wonderful salad to use up garden vegetables. Easy to make and the balsamic dressing is simple to whip up.
Sula
Exactly - so perfect for this time of year!
Safira
Lovely and goes so well with food that I love. Just had it with goats cheese. YUM
Sula
Ah, love the addition of goats cheese - yummy for sure!
Jacque Hastert
I could eat this salad daily! I used most of the ingredients right out of my personal garden which I love being able to do. I can't wait to make another bowl soon. Thank you for sharing this healthy, simple, and delicious meal.
Sula
I go in stages where I DO eat this daily LOL.
Lathiya
This is an interesting combo of flavors put together in this salad. Yum.
Sula
I'm so glad you like it 🙂
Marina
Love this simply delicious salad
Sula
Thanks, me too!
Leslie
Perfect salad combination and a great way to use up those summer veggies! YUM!
Sula
I'm so glad you enjoyed it!
Mama Maggie's Kitchen
This looks incredibly delicious. Yum!
Sula
Enjoy!
Cindy Mom the Lunch Lady
Omg this is going to be my go to salad this summer. It will be low in ww points and a great way to use up all our garden tomatoes!
Sula
It's amazing when tomatoes are in season! And definitely works for pretty much any diet plan!
Chef Dennis
I can't wait to make this at home! My wife will love your Balsamic Cucumber Tomato Salad.
Sula
I'm sure she will love it!
Debra
Oh hello summer, where have you been? All my faves....especially those tomatoes with balsamic!
Sula
Don't you just love tomatoes with balsamic? Heaven!
Emily Flint
This balsamic salad was so amazing and was the first thing to dissapear at my BBQ! I loved the avocado and cucumbers, so refreshing!
Sula
I'm so glad you (and your guests) enjoyed it!
Kathryn Donangelo
So simply yet delicious!! Thanks for the recipe!
Sula
You're welcome - enjoy!
andréa Janssen
I love the combination of balsamic with the tomatoes and other veggies. A delicious salad for summer times.
Sula
I agree, its simple and delicious!
Alexandra
Fresh and delicious salad - a lovely side dish.
Sula
Yes its a favorite of mine for summer!
Texasgirl
This looks delish and combines all my favs. Can’t wait to try it
Sula
Yes, delicious and easy - so perfect for summer!
Big Trouble
Ooo, this looks like an interesting combination--how delicious! You can bet I'll be bringing this to my next socially distanced BBQ! 🙂
Sula
Perfect!